1 large onion, chopped
2 zucchinis (about 1 lb.) sliced
1 green pepper, chopped
1 large tomato, chopped
Bacon fat or shortening
Have vegetables prepared before beginning to stir fry as stir-fry cooking goes fast. Stir-fry onion in shortening until clear, not brown. Add zucchini; cook until clear. Add green pepper. Add tomato and heat through.
SUMMER SQUASH MEDLEY
2 small yellow squash (best when 6 inches or less)
1 medium zucchini (best when 8 - 12 inches)
1 small cucumber (6 inches or less)
1/4 green pepper
1/2 teaspoon crushed garlic
1 1/2 tablespoons oil
Dill seeds from 1 fresh dill flower (or 1 teaspoon dried dill)
1/4 teaspoon oregano
1/4 teaspoon thyme
1/4 teaspoon pepper
1/2 teaspoon salt
1 or 2 handfuls of fine cornmeal.
Combine oil and garlic in heated skillet. Add vegetables and herbs. Cook until just tender. Add cornmeal and allow to heat through before serving.